Welcome to the inner World of *Kosari**Active*

Insights, rituals, and thoughtful reads for the woman who leads herself.

7 Science-Backed Benefits of Outdoor Workouts

kosariactive-team

Published on: 25/08/2025

Discover 7 science-backed benefits of outdoor workouts. Boost mood, brain health, sleep, and fitness by taking your training into nature.

Self-Care Club